The 5 Minute MIND EXERCISE That Will CHANGE YOUR LIFE! (Your Brain Will Not Be The Same)

The 5 Minute MIND EXERCISE That Will CHANGE YOUR LIFE! (Your Brain Will Not Be The Same)

the 5 minute mind exercise that will change your life after watching this your brain will not be the same law of attraction much of our past programming is
hardwired into our physical system and this can keep us stuck in specific
perceptions and behaviors our neural pathways are established connections
within the brain that fire according to these programs and the stimulation they
receive however if these connections dictate
patterns in our lives that we don’t like they can be changed to create new
patterns that relate to new perceptions and new behavior some of these patterns
serve us well and there’s no need to change them but some of them block our
progress towards the things we want they dictate our relationship with everything
we experience in our world and if something that isn’t ideal is happening
it will be because of a pattern and perception we’ve developed from our past
for example if a person is constantly thinking of how they don’t have enough
money then the neural pathway that has been created regarding money will always
leave this person with a perception and belief of lack and limitation on the other side of the coin if a
person constantly focuses on happiness through their thoughts and feeling
states they strengthen the neural pathways that relate to happiness and
those will become dominant in the mind every thought and feeling we have
strengthens the neural pathways that we the 5 minute mind exercise that will change your life after watching this “your brain will not be the same” law of attraction have developed which in turn dictates
what we believe to be true as a result we radiate a specific vibrational
frequency that is in alignment with our beliefs and attract the things that
match those beliefs into our lives with repetition and consistency the
brain can reestablish new neural pathways and signals within the brain as
a small example when we change our routines or decide to do something
differently we promote the growth of new neural pathways you can compare these
neural pathways to habits because once they’ve been firmly developed they stick
around unless we give them reason not to but we each have the opportunity to
create new neural pathways in a more rapid and effective way through our
intentions and actions the following process will help you
develop new neural pathways that align with what you want step number one close
your eyes and take a few deep breaths to relax place one of your hands on your
forehead with the palm lying flat against your skin I’ll take the other
hand and place it on the back of your head with the palm against your scalp in
the front of your brain near the forehead is the part of the brain known
as the frontal lobe this area manages your cognitive functions and movement in
the world of chakras it represents the spiritual center of the third eye which
regulates higher awareness imagination and intuition in the back of your head
is the area of the brain known as the occipital lobe which is primarily
responsible for vision by placing your hands in this position
you are sending subtle energies into your brain and your third eye chakra
these subtle energies are a vibration or the 5 minute mind exercise that will change your life after watching this your brain will not be the same “law of attraction” a pattern of pulsation from your hands
that add more energy to this portion of your body
step number two focus on something that you would like to manifest call it into
your mind with as much detail as you’re able to
imagine yourself touching this object and feeling its texture does it have a
sound if so take a moment to hear it what are its visual qualities what type
of energy does this thing have what type of energy does it invoke and you take a
few moments to really connect with this item step number three begin to state the
name of this object out loud for example if it is a car that you choose to
manifest you might say 2017 black convertible Jaguar with leather interior
try to come up with a statement that lists approximately five physical
features of this item there’s no need to list more features than this or to say I
have or I am simply state the name of the object out loud several times with
authority take about thirty Seconds to a minute to do this repeatedly step number
four after you have stated the name of this
object out loud several times you will probably notice that you’re able to
identify the emotion you feel while observing it give a name or several
names to this emotion for example happy excited or peaceful anywhere between 1 &
4 emotions is sufficient state these emotions out loud for about 30 seconds
to a minute and really feel how they feel as you
state them because the emotions most likely make you feel good put a smile on
your face as you do this step number five take a few moments to
state out loud this is my new truth and the 5 minute mind exercise that will “change your life” after watching this your brain will not be the same law of attraction my new reality
in doing this you establish a commitment within your mind to begin forming the
new belief that you already have this thing that you are choosing to manifest
you are declaring it to be true and the brain will go to work to begin the
process of that step number six with your hands still on the front and
back of your head open your eyes and continue to think about your new
manifestation and how it makes you feel as you do this keep your head still and
move your eyes only to the right side and then the left side several times
anywhere from 10 to 15 times of doing this is enough this part of the process
stimulates both the left and right hemispheres of the brain simultaneously when both sides of the brain are working
together in unison the results are much more powerful in essence it locks in the
information that you’ve just given it do this exercise two to three minutes per
day for a minimum of 30 days in doing so you are creating a new internal design
and new neural pathways for new perceptions and behaviors with
dedication you will begin to think more thoughts that correspond with this
manifestation and those thoughts will support you in creating new beliefs
that align you with what you are manifesting when you begin to live these
new beliefs you will have a new energy and vibrational frequency that begins to
magnetize what you want to you the 5 minute mind exercise that will change your life after watching this your brain will not be the same law of attraction


  1. Owais Tariq says:

    I follow your videos and love them! I am trying to grow by myself by practising these things and I have come a far end and I am proud of myself… only I tried this the second time and both times i felt a bit afraid i think and unsure, so the second time I took a smaller thing that is more realistic to get and it helped but the fear wasnt gone completely. I know this is happening because by subconsiousness was programmed not to achieve, but i am working on it… still how do I get that fear out of the way for this exercise and any other advise is more than welcome! awaiting your response…

  2. Cindy Weaver says:

    Thank you. I was trying to figure this technique out

  3. Nutriție Sportivă says:


  4. Clyde Livingston says:

    I hate to be a pitty party I really do, I'm going through a highly unwanted divorce, we have kids and this women is making my life difficult. any helpful comments on challenges you've overcome would really be nice, I dont have much a social network other than family. thanks.

  5. 그는코코넛 says:

    Does it have to be a object? I want to change my appearance?

  6. JUPITER NUGAN says:

    thank you i'll begin doing this!!!!

  7. Miss Bliss says:


  8. StaceInc says:

    Thankyou for sharing this. I've been practicing this technique for a while now. It has served me so so well, I'am extremely grateful, you have a voice like louise hay, thank you for this, I like to practice this just before taking an evening walk , before retiring, any time really, in the mornings after reading, I originally started this at word k in my lunch breaks ? almost every day,
    thank you thank you
    its taught me alot about myself. Reminding me daily what really is important in life. Helping people you know nothing about is an amazing thing?

  9. marios demsias says:

    Hey you! I wish you abundance happiness great health and I'm sure that you will achieve whatever you want in life.

  10. michelle81477 says:


  11. Chill with Coffee says:

    Thank you for posting this ?

  12. Margaret McGraw says:

    Doing this exercise works. But you have to do it – most people try things once or twice and give up.

  13. Debbie Suarez says:

    This is how people convince themselves that there is no God, even in spite of the breath and diversity and complexity of the physical world around us as proof that someone intelligent created nature and us. Some may argue that this is also true of religious people, and for those who don’t have a revelation from God, and still claim to believe, I would mostly agree. However, God is a person and He will reveal Himself to those who sincerely seek Him. You can’t make people disappear and go away just bc you haven’t come into their presence.

  14. Arben Ademi says:

    Neville Goddard.

  15. Milli Macro says:

    Since I’ve been fasting, my mind has changed more than I ever thought

  16. TheSimsCovers says:

    My brain has to rewire to learn how to rewire my brain 🙁

  17. Phoenix Trader says:

    Ty happy to understand this is helpful

  18. overtcovert says:

    The JOY of the LORD is my strength?❤️?✝️

  19. dave term says:

    have to say her voice and content is engaging and the time is well spent

  20. The Law of Attraction Club says:

    I want to not be on chronic pain. Now what

  21. Ricky Amez says:

    I've done it, and after the first time I got a strange pain in my eyes like they got so tired. I know, somehow, this is a good sign. Thanks!

  22. Dev Raz says:

    This is one of my best channel on YouTube. ?we can get a lot of knowledge about Brian an many more.

  23. sumesh nair says:


  24. Marium Siddiqui says:

    Everything is in the control and in the Hands of ONE GOD – ALLAH ALMIGHTY.
    Creator and Fashioner of everything in this universe! ALLAH HU AKBAR
    Allah is the Greatest.
    ‘Say: He is Allah, (who is) One, Allah, the Eternal Refuge. He neither begets nor is born, Nor is there to Him any equivalent.’ -Quran (112:4) Alhamdolillah for Islam

  25. Xavier Chan says:

    Takes three months.

  26. Progressive Ideologies says:

    Good luck to all readers ?

  27. ShakeyBritches says:

    Serious question. How is this any different than focusing?

  28. MotoG FourPlus says:

    Nicely explained, as per my knowledge, low of attraction due to brain waves is not yet scientifically proven.

  29. Stop says:

    I just want to manifest $100,000

  30. Heather J. says:


  31. Andres G says:

    Can I use this method to learn English? What sould I visualize in my mind to do that?
    I liked this video thanks so much
    Saludos desde España

  32. Debra Lee says:

    I Just wanna have the power, strength and discipline, to get healthy…

  33. lopez otoole says:

    This is amazing

  34. SUJAN GOWDA says:

    We become what we think

  35. Karuna Khattar says:

    Thank u for exsisting my dear. We ❤️u very much.

  36. Bliss WKC says:

    Thank You so much dearest ?
    You’re such an inspiration ?
    Be Blissful Eternally ??

  37. mazdak Nazemi says:

    best of your channel till now , that work .

  38. Cheray B. says:

    I will commit to do this and come back with good news:)

  39. TwilightLover666 BellaXoXoEdward says:

    Pls gold

  40. Ayeshaa Waseem says:

    At the same time can I manifest for more than one wishes or I have to do the process separately for each
    wish ? Pl guide me , regards.

  41. Ryan Satterfield says:

    Your subconscious mind cannot tell the difference between what you are experiencing and what you are thinking. Choose your thoughts wisely.

  42. Snoop Chappelle says:

    Merci Boucoup!

  43. Adventures in Wine Tasting says:

    I just came for the comments- lol 🙂 But seriously, I liked this video and will give it a 30 day try and report back my experience with this exercise.

  44. Asekho Bokoloshe says:

    What if I want to get rid of a bad thought and want to find peace how do I do that because I want to forget this. Something like losing a spouse to infidelity

  45. James Taylor says:

    Become heaven

  46. Pete Cambeul/PJG says:

    Interesting, Thxs.

  47. Antonia Kadel says:

    Hello love, can you please tell me the name of the music? It's so calming

  48. Beverly Gaydos says:

    Nothing I want or need is a material object, so now what

  49. ravi 200124 says:

    I wished i can meet you personally Angie?????????????????????????????????????????

  50. Zeyna B says:

    Can i manifest my dream job with this technique?

  51. lauren paterson says:

    Lottery win envelope come through doir

  52. JUST ACRYLICS says:

    Thank you so much ❤????‍♀️

  53. Alt LYH says:

    5:00 ?

  54. Stop says:

    Weird how I thought how to rewire your brain in 5 mins an this video popped up at the top

  55. Arianna says:

    Can someone give an example of what to speak out loud in order to manifest the best version of themselves like high self esteem, self love, peace etc.

  56. josh s says:

    Read this to be bless

  57. Judgement Ravi says:

    No, Rewinding ?

  58. Jez I AM says:

    Has anybody done this and it actually worked ? I mean, YT is full of videos about all sorts of things you can do, and if one isn’t careful you can spend the rest of your life trying this stuff out. This one sounds a bit far fetched, hence I need confirmatory proof.

  59. Vinicius Dutra says:

    Very interesting. Thx

  60. Cap 47 says:

    Im dizzy

  61. Tyler :D says:

    I just wanna get all the negativity away from me and my mind… it makes my anxiety worse…

  62. Escape2 Eden says:


  63. feztivity says:

    Can I do this meditation twice daily for two different desires of mine. Or should I wait for the manifestation of one before working on the other.

  64. Isaac Monnie says:

    Thank you

  65. Akash Nautiyal says:

    I m not having clarity in my life that what I have to do in my life.Is it possible to me to change my beliefs

  66. Joe Emond says:

    i want to get good again

  67. n w says:

    move eyes from centre to the right 10-15 times first then centre to left same amount of times? or back and forth right to left 10 to 15 times in total?

  68. Nicoladen says:

    Instructions unclear: The car just manifested in my living room

  69. Visual Rift says:

    This is brilliant and I always believed of you envision something it happens. we are the creators

  70. dandy7989 says:

    Just wish for happiness. That includes everything

  71. Jennifer Barassi says:

    I would love to see this being taught to children in school. I am 46 and just learning it now.

  72. Caro Masekoameng says:

    I just want a home for my kids

  73. Raysa Clase says:

    Name of the song please?? Thanks!!

  74. Shelleyann Mussett says:

    Thank you

  75. Lynda Schroeder says:

    Very helpfull.

  76. Govind Kamble says:

    Very good

  77. Bob Salijeni says:

    Joyful, awesome, happy and excited

  78. tony chan says:

    I just want a women who loves my for who I am and doesn’t talk too much

  79. Emmy Woltsoc says:

    Thank you so very much!

  80. epicbehavior says:

    Use free will. ?

  81. CROCKY BIRD says:

    New age is a Satanic lie,the law of attraction is communicating with unclean spirits

  82. Renier Lombard says:

    hogwash – if you want a car, get a job and start saving money.

  83. Afh4ever says:

    This exercise need to be practiced 30 days which is very important to make it as a daily hapite. The result of the exercise will be great.

  84. Karthika Murugesh says:

    1) Deep breaths. One palm on forehead other on back of the head
    2) Focus on something that you would like to manifest with more details
    3) State the name of it out loud for thirty seconds to a minute
    4) identify the emotion and state out loud
    5) state out loud this is my new truth and my new reality
    6) Open your eyes and think and feel about manifestation.move your to right and left 15 times

  85. my_youtube says:

    looks like I'm the only one who thinks this is nonsense

  86. Prod. SKOLR says:


  87. Yolanda Treadwell says:

    …Constantly focus on happiness…..

  88. Wcalero0718 says:

    Can we do this visioning with a specific person?

  89. Augo Polar says:

    I am sending y'all right now ultimative power Energie love fréquences ❤

  90. Ezel Grier says:

    Dulge God is calling you

  91. 88barrister says:

    I love this new age type of thinking. Unfortunately I have yet to see it actually work in any real way for the vast majority of people. I've read many, many books on this topic over the years. I wish this were true but there seems to be very little empirical evidence to support it. If this stuff really worked I think we would see many more changes in our world. I know I want it to be true. It sounds logical the whole "energy frequencies" thing etc. But with that said if your going to be thinking anyway you may as well think positively. These folks make it seem so easy "think and grow rich" …."you can manifest anything in your life" etc. I have done the thought experiments myself from time to time. It just doesn't happen. I know there will be those that say you are not trying hard enough, or you aren't doing it right etc. It's kind of like believing in a loving God. I love the idea of a loving God watching over us. Unfortunately I have never seen any evidence that there is a divine being working with our world. Nor have I seen evidence that if there is a divine being he /she or it loves me and you. I guess it makes us feel good to delude ourselves into thinking there is a loving God watching over us. We've all been brainwashed in one way or another.

  92. GVD says:

    What if you have never had happiness in your life.

  93. Nigerian Nightmare says:

    If your reading this I wish you good wealth and happiness

  94. Higher Self says:

    I want to manifest bike

  95. roy york says:

    When we Align with our (Silent Mind ), Instead of the (Words ) we Think. peace ????

  96. Francisco Martinez says:

    I’m in a difficult situation I thought I had a Brain rumor cause I can no longer think the same , form a thought , or talk the same. I don’t know how to explain it, simply it feels like I’m brain dead but all my tests have came back negative . I don’t know what’s going on

  97. RapHopQueenz DaCulture says:

    I hope everyone’s dreams & desires come to fruition! I pray for healed souls & healed hearts ?! I thank the Universe for bringing this type of content into my life at the perfect time! Devine intervention I am at my prime and will achieve all my goals and receive an abundance of love and good fortune! Amen ?? Namaste

  98. Thandazile Mhlungu says:

    I’m in for this ????will do it thank u I feel good Iam a millionaire Iam rich Iam Happiness ????

  99. david david says:

    The exercise starts around 2:50

  100. gjaeigjiajeg says:

    Can spiritual manifestation create and materialise things beyond your control (such as wanting a particular stake of shares to fly in value)?

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